As one of the world’s top fitness coaches, Ben Greenfield has a lot of experience with self-optimization. So what does he have to say about psychedelics and psychedelic microdosing as tools for personal development? We discuss rites of passage, ego loss, and holistic health – and how spirituality can be an important complement to physical fitness. 

Disclaimer:in this podcast, Ben briefly discusses stem cell therapies. These are unapproved and have often been associated with deadly scams. Please don’t take Ben’s experiments as medical advice.

For show links, go here: https://thethirdwave.co/podcast/episode-55-ben-greenfield/

Join our microdosing course to learn more! https://thethirdwave.co/microdosing-course/

Tao Lin, celebrated novelist and poet, describes the perception-altering effects of psychedelics and microdosing, and how they’ve influenced his outlook on life. Tao discusses the importance of listening to ancestral wisdom, and how plant medicines can be used with other complementary practices to improve our lives. We talk about the damages of modern life, and what a rural lifestyle could offer us.

For show links, go here: https://thethirdwave.co/podcast/episode-54-tao-lin/

Sign up to our extensive microdosing course: https://thethirdwave.co/microdosing-course/