At the age of 30, with a successful career and a highly active lifestyle, Boomer Anderson was diagnosed with cardiovascular disease. This unpleasant surprise led him on a journey to self-optimization covering everything from sleep to diet to meditation to psychedelics and more, all grounded in data. In this episode, Boomer and Paul discuss their ongoing personal journeys, how to succeed at habit change, and what it means to become superhuman.

Erick Godsey is on the forefront of self-optimization through physical health, reframing our stories, responsible psychedelic use, mastery, and flow. In this episode, he talks with Paul about the psychedelic experience that almost broke his brain, how he defines “mastery”, the lies we’ve been told about psychiatric drugs, and how to truly recover from depression and anxiety.

Dr. Casey Paleos is among the earliest researchers in the third wave of psychedelic study, both in ketamine and other psychedelics. In this episode, he and Paul discuss the use of ketamine in telemedicine, early psilocybin and ketamine trials, effective ketamine protocols, and re-forming the grooves in our brains.

In this episode, Paul Austin, founder of Third Wave, and former UFC fighter Kyle Kingsbury discuss the role of psychedelics in parenting, polyamory, interconnectedness, masculinity, caring for the earth, and accepting paradox.

In this episode, Paul Austin, founder of Third Wave, and integrative psychiatrist Dr. Will Van Derveer discuss the mind/body connection, the role of ketamine as a catalyst for long-term whole-body health, and the importance of personal responsibility in sustaining positive transformation.