Keith Kurlander has practiced integrative psychotherapy and coaching with individuals, couples and groups for over 15 years. After years of treating highly complex patients, as well as a personal journey of overcoming trauma and mental illness, he turned toward integrative psychiatric practices as a key component to achieving mental health and understanding the healing process. In this episode, he and Paul discuss the core areas to focus on when getting well, the role of psychedelics in healing mental illness and trauma, and the importance of a well-trained therapist and guide.